When it comes to skincare, most people have good intentions — but a few common habits can silently sabotage their results. Often, it’s not a lack of products, but small daily missteps that make all the difference.

Here are the 5 most common skincare mistakes — and how to fix them easily 🌿

🚿 1. Over-cleansing (or under-cleansing)

Over-washing or using harsh cleansers can strip the skin’s natural barrier, leading to dryness, sensitivity, and even rebound oiliness. Under-cleansing, on the other hand, leaves impurities that block actives from working effectively.

✨ Fix it: Use a gentle cleanser twice a day, with lukewarm water and soft motions.

❌ 2. Layering too many actives

More is not always better. Overloading the skin with multiple actives can cause irritation, product conflicts, and unpredictable results.

✨ Fix it: Focus on 1–2 key ingredients at a time and give your skin space to adjust.

🧴 3. Skipping SPF

This is the most common and damaging mistake. UVA rays penetrate windows and clouds, accelerating premature ageing and pigmentation — even on cloudy days.

✨ Fix it: Apply SPF every day, even indoors, and reapply every 2–3 hours when exposed to sunlight.

🌦️ 4. Not adapting to your skin’s needs

Your skin changes with the seasons, hormones, lifestyle and more. Sticking to the exact same routine without observing signs can lead to imbalance.

✨ Fix it: Practice active skin listening. Adjust your routine’s textures, frequencies and hydration levels as needed.

📆 5. Lack of consistency

Skincare is about consistency, not perfection. Results take time — sometimes weeks or months — of patient, regular care.

✨ Fix it: Build a ritual that fits your life. Small daily steps beat sporadic intense sessions every time.

✨ Conclusion

Avoiding these mistakes doesn’t mean having a “perfect” routine — it means building a smarter, kinder and more effective one.

At BodyRelief™, we believe skincare should be simple, enjoyable, and connected to who you are 🌿

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